At Boston Addiction Treatment, we believe in the life-changing impact of highly personalized therapy. Our outpatient programs for mental health issues and addiction are designed to meet you exactly where you are on your path to healing. With evidence-based approaches and compassionate care, we support your recovery, strengthen your mental health, put you on a sober path, and help you build a more fulfilling life. Whether you’re moving through a difficult season or seeking ongoing guidance, our range of evidence-based therapies is here to support you.
Individual Therapy
In individual therapy, you’ll have a private, one-on-one space where you can explore your emotions, thoughts, and life experiences with the guidance of a licensed, master’s-level therapist. Each session is tailored to your goals, helping you gain self-awareness, develop healthier coping strategies, and create more balance in your daily life.
Group Therapy
Group therapy gives you the chance to connect with others who are facing similar challenges in a safe, non-judgmental and supportive setting. Guided by a master’s-level therapist, these sessions encourage open sharing, mutual learning, and the development of strong communication and relationship skills. You’ll find community, reduce feelings of isolation, and build a sense of connection. If your family is part of your healing journey, we also offer specialized group sessions for them.
Gender-Specific Therapy
Men and women experience addiction and chronic mental health issues—and recovery—in different ways. At Boston Addiction, our gender-specific therapy provides a safe, understanding space where you can open up, heal, and build lasting recovery. Our goal is to create focused environments that address emotional, psychological, and societal pressures that differ by gender.
Trauma-Informed Therapy
If you’ve experienced trauma, our trauma-informed therapy provides a safe and supportive space for you to process your experiences. Our expert therapists use evidence-based techniques like trauma-focused cognitive behavioral therapy (TF-CBT) to help you reduce symptoms of PTSD, rebuild a sense of safety, and regain control of your life.
Cognitive-Behavioral Therapy (CBT)
CBT helps you identify and change harmful thought patterns and behaviors that may be holding you back. Through this approach, you’ll learn how to recognize triggers, develop healthier coping strategies, and challenge negative thoughts. Whether you’re struggling with addiction, anxiety, depression, or trauma, CBT can help you shift to a healthier, more balanced perspective. You can take part in CBT both in individual and group sessions.
Dialectical Behavior Therapy (DBT)
DBT is designed to help you manage intense emotions, strengthen relationships, and build resilience. It’s especially helpful if you’ve struggled with emotional instability, self-harming behaviors, addictive behaviors, or borderline personality disorder. With DBT, you’ll practice mindfulness and learn practical skills for handling distress and navigating difficult situations with more control. At Boston Addiction Treatment, we often combine DBT with CBT in both individual and group sessions to give you a stronger path toward healing and long-term recovery.
Telehealth Therapy
If in-person sessions aren’t always possible, our telehealth option makes therapy more accessible. Through secure video sessions, you can connect with a licensed therapist from the comfort of your home. This convenient option allows you to work on your emotional well-being, build coping skills, and make meaningful progress—no matter where you are.
Call 781-752-4183 Today.
Our Admissions Counselors Are Here to Help You.
Why Choose Boston Addiction Treatment?
We’re committed to giving you compassionate, personalized care for mental health and addiction rooted in proven therapies. Our experienced team is here to walk with you every step of the way, supporting your healing and helping you build the tools you need for long-term healing.
Call us today at (781) 752-4183 to explore your treatment options and take the first step toward a healthier, more hopeful future.