Build a Recovery That Lasts

Recovery doesn’t end when treatment does—and relapse doesn’t mean failure. At Boston Addiction, we know that long-term success in sobriety takes planning, structure, and ongoing support. That’s why relapse prevention is a core part of every treatment plan we build.

Whether you're new to recovery or returning after a relapse, our team will help you understand your triggers, develop tools to manage stress, and build a daily life that supports your sobriety.

What Is Relapse Prevention?

Relapse prevention is the process of identifying the warning signs of relapse and creating strategies to maintain recovery. It's more than just avoiding substances—it’s about building a life that reduces your risk of returning to old behaviors.

Our relapse prevention planning includes:

• Trigger identification and management

• Emotional regulation skills

• Coping strategies for cravings

• Lifestyle and routine planning

• Ongoing therapy and accountability

• Support for mental health and co-occurring disorders

We tailor each plan to meet your personal history, risk factors, and support system.

Relapse Is Common—But Preventable

Relapse doesn’t mean you’ve failed—it’s a signal that something in your recovery plan needs adjusting. In fact, studies show that substance use disorder has similar relapse rates to other chronic illnesses like diabetes or hypertension.

That’s why we approach relapse prevention with compassion, not shame.

Integrated Into All Levels of Care

At Boston Addiction, relapse prevention is built into every stage of your care—from detox to aftercare.

• During detox, we help stabilize your body while preparing you for deeper emotional work.

• In inpatient rehab, you'll develop the foundation of your relapse prevention plan through therapy and skill-building.

• Our PHP and IOP continue this work with daily support as you re-enter your everyday life.

• Long-term therapy services keep you connected and supported long after treatment ends.

Tools We Teach for Relapse Prevention

We use evidence-based approaches to help you build a sustainable life in recovery:

• Cognitive Behavioral Therapy (CBT) to challenge unhelpful thought patterns

• Mindfulness and grounding techniques to stay present

• Stress management and self-care routines

• Coping skills for social, emotional, and environmental triggers

• Personalized action plans for high-risk situations

• Alumni programs and recovery check-ins

Who Needs a Relapse Prevention Plan?

Everyone. Whether it’s your first time in treatment or you’ve had setbacks in the past, a relapse prevention plan helps you stay grounded and supported.

It’s especially important for those who:

• Have experienced relapse before

• Struggle with co-occurring mental health conditions

• Have limited support at home or in the community

• Are transitioning out of a structured treatment setting

Why Boston Addiction?

We’re not here to just get you clean—we’re here to help you stay clean and build a better life. With us, you’ll get:

✅ Clinical care backed by real compassion
✅ A personalized approach to relapse prevention
✅ Gender-specific and trauma-informed treatment
✅ Long-term planning and follow-up care
✅ Insurance-friendly options for most major providers

Take the Next Step in Recovery

Recovery is a journey, and we're here for every step of it. If you're ready to build a relapse prevention plan that works, Boston Addiction can help you create a life rooted in strength, clarity, and support.

Call us today or fill out our confidential form to learn more.